Enlivening the practise of Gratitude and Compassion – 5 Weeks +

05 Mar 19:30 - 20:45 05 Mar 19:30 - 20:45 - St. Helier St. Helier
Awareful Awareful
The Significance of Gratitude Thankful people are happy and healthy people Few things in life are as integral to our well-being as gratitude. That’s the conclusion of...   More info

A short course in Stillness

08 Mar 18:30 - 22 Mar 18:30 08 Mar 18:30 - 22 Mar 18:30 - St. Helier St. Helier
Awareful Awareful
Stillness 2 Weeks In the age of movement, there is nothing more important than stillness Pico Iyer The practise of presence is never more important than right now : ) The...   More info

Mindfulness for Stress & Health - 8 Weeks - £149

31 Mar 12:15 - 14:15 31 Mar 12:15 - 14:15 - St. Helier St. Helier
Awareful Awareful
Pending Final Accreditation from Breathworks we are planning to get these 8 week courses started in the last weekend in March. The courses are Globally Recognised and form part...   More info


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