A Mindful Path through Stress & Anxiety

26 Feb 18:00 - 19:15 26 Feb 18:00 - 19:15 - Jersey Jersey
Kalimukti Yoga Studio Kalimukti Yoga Studio
Mindful Path through Stress and Anxiety 5 weeks 60 UK & Europe recognised British School of Meditation accredited trainer, Daniel Ireland, will gradually guide you through a wide...   More info

Teen Yoga - 4 week course

06 Mar 16:30 - 27 Mar 17:30 06 Mar 16:30 - 27 Mar 17:30 - Jersey Jersey
Kalimukti Yoga Studio Kalimukti Yoga Studio
A yoga course just for teenagers, this course aims to help you: Reduce stress and anxiety Improve flexibility, posture and strength Understand deep, full breathing Take time to...   More info

Yoga for Beginners Course in Jersey

07 Mar 19:00 - 28 Mar 20:15 07 Mar 19:00 - 28 Mar 20:15 - Jersey Jersey
Kalimukti Yoga Studio Kalimukti Yoga Studio
An introduction to yoga, exploring what yoga is all about, what the benefits are and practising two different styles of yoga. This course is for beginners only, so if you've been...   More info

Chakra Balancing Workshop

24 Mar 09:30 - 12:30 24 Mar 09:30 - 12:30 - Jersey Jersey
Kalimukti Yoga Studio Kalimukti Yoga Studio
Introduction to the Chakras, connecting with each Chakra through awareness and mantra with Serafina. A yoga practice including asana (poses), pranayama (breath) and guided...   More info


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